In modern life, art has long been more than simple decoration—it serves deeper functions of art that touch both our mental and physical wellbeing. Philosophies
Living with high-functioning depression can be difficult, even when it isn’t always obvious to others. While people with high-functioning depression often manage daily activities and
Panic attacks and anxiety attacks are often used interchangeably, but attacks—what’s the difference? Understanding panic vs anxiety is an important step in protecting your mental