Blog
Information for addiction, mental health, & recovery.
Is Adderall Addictive?
Adderall is in the news more and more as of late. The reasons for this vary, including soaring ADHD
Are Muscle Relaxers Addictive?
Muscle relaxers a widely used prescription medication for pain relief, have become increasingly popular in recent years. However, many
Mixing Drugs With Alcohol: What Are the Dangers?
What Is Polysubstance Use? Polysubstance use is when a person abuses at least two or more substances. One example
What Is the Most Addictive Drug?
Experts estimate some 23 million Americans deal with drug addiction at some point. Over 75% of them don’t seek
How To Stop Binge Drinking
Many people who have a tumultuous relationship with alcohol have searched for answers on how to stop binge drinking.
How Long Does PCP Stay in Your System?
Recovering from a substance use disorder is as much a psychological process as it is physical. Those in recovery
Can You Overdose on LSD?
What Is LSD? LSD (Lysergic acid diethylamide) is a powerful hallucinogenic and psychedelic drug derived from the ergot fungus,
What Are the Signs of Cocaine Addiction?
What Is Cocaine? Cocaine is a powerful stimulant drug derived from the leaves of the coca plant, which is
Is Lean a Drug?
What Is Lean? Lean is a street drug made from a combination of soft drinks, candy, and codeine cough
Is Ketamine Addictive?
What is Ketamine? Ketamine is a dissociative drug designed for short-term pain relief that’s popularly abused for recreational purposes.
Is Microdosing MDMA Dangerous?
What is MDMA MDMA, short for 3,4-methylenedioxymethamphetamine, is a synthetic psychoactive drug with both stimulant and hallucinogenic effects. It
Do Edibles Show Up in Drug Tests?
What Are Edibles? Edibles are a type of cannabis product that is meant to be ingested through the mouth,
How Long Does Meth Stay In Your System?
What Is Methamphetamine? Methamphetamine, commonly referred to as crystal meth or “meth,” for short, is a highly potent central
How Long Does Oxycodone Take To Work?
What Is Oxycodone? Oxycodone, a powerful medication commonly prescribed for severe pain management, carries a potential for abuse. The
Does Outpatient Rehab Work?
If you’re currently deciding whether you or a loved one needs treatment, it’s not uncommon to feel overwhelmed by
Relapse Risk Factors, Stages, and Next Steps
When it comes to recovery, getting sober is hard – but staying sober is the real challenge. Though it
How to Overcome Negative Thoughts in Recovery
Recovering from a substance use disorder is as much a psychological process as it is physical. Those in recovery
Most Common Non-Drug Addictions
Most people who suffer from a process addiction never learn the term until they start seeking help. In fact,
How to Overcome Shame and Guilt in Recovery
Shame and guilt are two self-conscious emotions that are typically seen as negative experiences. That being said, all people
Building Emotional Intelligence In Recovery
Emotional intelligence (EI) is a key part of recovery because it helps you process emotions and build healthy relationships.
7 Ways to Make Pain Work for You in Recovery
Pain often serves a purpose — physical pain can remind you to take a break between workouts, for example.
How to End the Cycle of Addiction in Your Family
Substance abuse is a healthcare crisis in the United States and can often run in families. While it can be challenging, it is possible to end the cycle of addiction in your family.
How to Take Care of Yourself During the Covid-19 Pandemic
Taking care of yourself during the pandemic is critical to your physical and mental health—especially for people in recovery.
What is Addiction Relapse and Can Making a Plan Help?
Recovery can be a hard and lonely road to walk. Sometimes it can be tempting to seek comfort in
Tips for Coping with Holiday Stress and Depression
The holidays are supposed to be a cheerful time. Yet for many, it’s actually exhausting and stressful. Holiday stress
Tips for Staying Sober During the Holidays
We often think of the holidays as a time of joy and relaxation – but for many, they’re also
Can a Healthy Routine Prevent Addiction Relapse?
Many factors go into supporting long-term sobriety, but perhaps one of the most important is maintaining a healthy routine.
Six Ways To Help End the Stigma of Substance Abuse
One of the biggest obstacles to keeping people with substance abuse issues from seeking the help they need is
Staying Sober When Life Gets Hard
Anyone in recovery knows that while detoxing isn’t easy, staying sober is the real challenge. Whether you’re in recovery
How To Identify and Deal With Emotional Triggers
Our emotions are complex. They change all the time based on what’s happening in the world around us. When
Changing Your Self-Perspective Through Recovery
If you are reading this, chances are that you or someone you know is struggling with substance abuse. Those
Taking the First Step Toward Real Addiction Recovery
If you’re reading this, there’s a good chance you or someone you care about has been putting off addiction
Staying Positive in Recovery
Anyone in recovery from substance abuse will tell you that keeping a positive attitude is half the battle. Staying
Ending LGBTQ Addiction Starts Here
Substance abuse in the LGBTQ community occurs at a much higher rate than in the general population. Reasons for
How To Feel Better When You’re Struggling With Depression
When you are struggling with depression, sometimes just getting through the day is a challenge. There are days when
Recover From Addiction Before It Destroys Your Life
Addiction is a complex and devastating disease that affects millions of people worldwide. Many individuals suffer in silence, but
What Is Self-Care and Can It Help With Substance Abuse?
There’s no doubt more and more people today feel stressed. A Gallup poll found that 33% of people worldwide
How Does Inpatient Mental Health Treatment Help?
With the stigma of mental illness declining, more and more people are seeking inpatient mental health treatment. That’s good
What Is a Gateway Drug?
A gateway drug is a substance that’s thought to be commonly used by novice users. It introduces a person
What Is the Normal Addiction Recovery Timeline?
Entering recovery can be hard – but staying on the path is even harder. Like any life change, addiction
How Does Compassion Help with Substance Abuse Treatment?
Whether it be a friend, neighbor, or family member, many of us have someone in our lives that struggles
Can Accepting the Past Help Me Recover from Addiction?
None of us are perfect. While it’s easy for most of us to understand this intellectually, sometimes it’s not
How To Stop Being an Enabler
When our loved ones are sick, we want to help them. This is totally natural. But while it’s true
