Reach Out Today

Recovery can't wait

Reach Out Today

Recovery can't wait

Where Can I Find EMDR Therapy in Long Beach, CA?

EMDR Therapy in Long Beach, CA

If you’re suffering from trauma and need help dealing with it, EMDR therapy in Long Beach, CA could be right for you. This article will go over what EMDR is and what you can expect if you decide to seek help from a treatment center to heal from trauma. What Is Eye Movement Desensitization and […]

What Are the Benefits of Cognitive-Behavioral Therapy in Orange County, CA?

Cognitive-Behavioral Therapy in Orange County, CA

We all deal with thoughts or feelings that are negative, limiting, unproductive, or even harmful. Sometimes it can be difficult to deal with these beliefs alone. In those situations, cognitive-behavioral therapy (CBT) in Orange County, CA can help. CBT is a type of therapy effective in treating mental health and substance abuse issues. It is […]

How Do I Find the Best Sober Living in Newport Beach, CA?

Sober Living in Newport Beach

Unfortunately, those exiting outpatient treatment for a substance use disorder in California sometimes return to the environments where their substance abuse first began. There, surrounded by triggers, stressors, and bad influences, they often begin using again. A good option for someone in this situation is a sober living environment, also known as sober living in […]

Who Has the Best Anxiety Treatment in Costa Mesa, CA?

Anxiety Treatment in Costa Mesa, CA

Costa Mesa may be beautiful but that doesn’t mean it’s paradise for everyone. It’s estimated that nearly 20% of adults in Orange County suffer from mental, emotional, or addiction issues. One of the most prominent issues many struggle with today is anxiety. In this article, we’ll explain what to do if you suffer from anxiety […]

Where Can I Find EMDR Therapy in Orange County, CA?

EMDR Therapy in Orange County, CA

If you’re dealing with deep-seated trauma, various therapies can help. One of the most effective is Eye Movement Desensitization and Reprocessing (EMDR). In this article, you’ll learn about the trauma-healing benefits of EMDR therapy in Orange County, California. What Is Eye Movement Desensitization and Reprocessing (EMDR)? Eye Movement Desensitization and Reprocessing (EMDR) is a type […]

How Do I Choose the Right Costa Mesa, California Rehab?

Costa Mesa California Rehab

Those in need of a Costa Mesa, California rehab center are in luck! South Coast Behavioral Health is a leading addiction treatment and mental health recovery center with facilities across Orange County, CA. Our approach to recovery involves a people-first treatment philosophy. We can help anyone turn their life around and live free from drugs […]

Who Offers Dual Diagnosis Treatment in Orange County, CA?

Dual Diagnosis in Orange County, CA

If you or a loved one are suffering from co-occurring mental illness and addiction, you must seek out reliable dual diagnosis treatment in Orange County, CA. This article will explain some of the benefits of doing so. What Is Dual Diagnosis? Dual diagnosis is when a person has both a mental health disorder and a […]

Which Addiction Rehabilitation Centers in Santa Ana Can Help?

Addiction Rehabilitation Center Santa Ana

What Is an Addiction Rehabilitation Center? An addiction rehabilitation center, commonly referred to as a drug rehab center, is a facility specifically designed for the treatment and recovery of individuals suffering from addiction, including substance abuse disorders and alcoholism. These centers aim to help individuals overcome their addictions and lead a healthy, sober life. These […]

How to Overcome Negative Thoughts in Recovery

negative thoughts

Recovering from a substance use disorder is as much a psychological process as it is physical. Those in recovery often find themselves battling within their own minds with negative thought patterns. Feelings of worthlessness eat away at one’s self-esteem. Often, negative thoughts can fuel crippling anxiety and depression, driving many people back to drugs. People […]

7 Ways to Make Pain Work for You in Recovery

7 Ways to Make Pain Work for You in Recovery

Pain often serves a purpose — physical pain can remind you to take a break between workouts, for example.  Emotional pain also serves a purpose. For instance, it can allow you time to grieve the loss of a loved one and honor their memory. However, for a lot of people, pain can linger for months, […]