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Cultural Competence in Counseling: Why It Matters in Mental Health Treatment

cultural competence in counseling

Cultural competence isn’t just a buzzword—it’s a necessity. In today’s diverse world, effective counseling means more than offering support; it means understanding each client’s unique background, values, and lived experiences. Whether someone identifies as LGBTQ+, comes from a tribal community, or has served in the military, cultural competence in counseling creates trust, builds connection, and […]

The 12 Principles of AA: A Guide to Recovery

12 principles of aa

Alcoholics Anonymous (AA) is world-famous, having helped countless millions around the world recover from alcohol addiction. Key to the organization’s success are the 12 Principles. The 12 Principles of AA encapsulate the spiritual and moral values that underpin the Twelve Steps. This article will go over each of the principles, providing examples of how to […]

Genetics and Addiction: How Heredity Influences Substance Use

genetics and addiction

When it comes to the topic of genetics and addiction, there’s a scientific consensus regarding the strong link between the two. This means a person’s family history is closely linked to their chances for addiction themselves. If you come from a family with a history of addiction, it’s vital you understand the risks in order […]