Emotional intelligence (EI) is a key part of recovery because it helps you process emotions and build healthy relationships. In general, emotions play an incredibly
Shame and guilt are two self-conscious emotions that are typically seen as negative experiences. That being said, all people experience them. In fact, shame and
Recovering from a substance use disorder is as much a psychological process as it is physical. Those in recovery often find themselves battling within their
The highs and lows of bipolar disorder can make the world seem like a rollercoaster. Both for the individual and their loved ones. While it’s
Our emotions are complex. They change all the time based on what’s happening in the world around us. When someone is in recovery from alcohol
When facing heroin addiction, it’s crucial to seek help immediately. Heroin is a potent street drug that can quickly lead to physical dependence, even after
While marijuana laws continue to evolve across the U.S., its use remains a topic of concern—especially when it comes to heavy marijuana users. Although medical
One of the most unpleasant visual indications of crystal meth use is what is known as “meth sores.” These unsightly abscesses result from the constant
Lexapro is a very helpful medication for those who need it, but it’s important to understand how it works. If you want to take Lexapro
Outpatient mental health care is a level of mental health treatment that offers flexibility, allowing people to treat their issues while still maintaining other responsibilities.