Finding the Best Complex Trauma Treatment in Orange County, CA
Trauma is something that many people have to live with on a daily basis. Approximately fifty percent of Americans will suffer from trauma at some point in their lives. Trauma can have a debilitating effect on a person’s life, especially if it’s complex trauma. We are here to help those seeking complex trauma treatment in […]
Xanax vs Ativan: What’s the Difference?
If you’re dealing with clinical anxiety, you’re probably here because you’re researching medications you think can help. Medications can be helpful in treating anxiety, but they’re more effective when part of an overall treatment plan created by mental health professionals. Some medications for anxiety are intended for short-term use only due to the potential for […]
Where Can I Find EMDR Therapy in Long Beach, CA?
Trauma may seem like an impossible challenge to overcome, but some therapies like EMDR Therapy in Long Beach can help relieve symptoms and improve response to stress and triggers. Trauma can result from a number of situations in life. From car accidents to domestic violence and military service, trauma can affect people from all walks […]
What Are the Benefits of Cognitive-Behavioral Therapy in Orange County, CA?
We all deal with thoughts or feelings that are negative, limiting, unproductive, or even harmful. It can be difficult to deal with these thoughts, especially if they occur on a regular basis. Cognitive-behavioral therapy (CBT) in Orange County, CA can help in those situations. CBT is a type of therapy that is effective in treating […]
Who Has the Best Anxiety Treatment in Costa Mesa, CA?
Costa Mesa may be a beautiful Southern California city, but for those suffering from anxiety, each day can be a challenge. It’s estimated that nearly 20% of adults in Orange County, CA, suffered from mental, emotional, or addiction issues in 2019. One of the most prominent issues many struggle with today is anxiety. People who […]
Where Can I Find EMDR Therapy in Orange County, CA?
If you’re dealing with trauma, therapy can help you. Trauma therapy is a safe and effective option for relieving the symptoms of mental health disorders like post-traumatic stress disorder (PTSD), childhood trauma, complex trauma, and more. There are many evidence-based and holistic therapies for trauma. One of the most effective treatment methods for trauma is […]
