Whether you’re managing work, school, or family responsibilities, outpatient therapy provides access to high-quality care while allowing you to stay rooted in your community. In Oklahoma City and beyond, these programs have helped countless people rebuild their lives, offering various levels of care tailored to different needs, from standard sessions to intensive day programs. If you’re seeking structured treatment without full-time residential care, outpatient therapy might be the right fit for you.
What Is Outpatient Therapy?
Outpatient therapy is a type of addiction treatment that allows individuals to receive structured therapeutic services without the need for overnight stays at a facility. It’s an ideal choice for those with milder addictions, stable living environments, or significant personal and professional responsibilities.
Typically, outpatient therapy involves individual counseling sessions, group therapy, and educational activities, all designed to help people develop the coping skills needed to sustain recovery in their daily lives.
According to studies, patients typically prefer outpatient therapy for its greater flexibility as compared to inpatient treatment. Outpatient therapy is particularly suitable for those who have completed more intensive treatment programs or who have strong support networks at home.
Types of Outpatient Therapy Programs
Outpatient treatment isn’t one-size-fits-all; there are different levels tailored to meet individual needs, schedules, and the severity of the addiction. Here are the most common types:
Standard Outpatient Treatment
This is the least intensive form of outpatient care, typically involving counseling sessions one or two times a week. Standard outpatient programs are suitable for people with mild substance use issues or those transitioning from more intensive treatment.
Intensive Outpatient Program
Intensive outpatient therapy offers more structured and frequent therapy sessions, typically meeting three to five days per week for a few hours each session. These programs, known as IOP’s, often include a combination of individual therapy, group counseling, education sessions, and relapse prevention strategies. They’re ideal for individuals needing more support than standard outpatient therapy but who don’t require round-the-clock supervision.
Partial Hospitalization Program (PHP)
PHPs, also known as “day treatment,” provide the highest level of outpatient care. Patients attend therapy sessions and medical support daily (usually 5 days a week) for several hours each day, returning home each evening. PHPs serve as a bridge between inpatient and outpatient care, offering intensive support while allowing individuals to maintain a home environment.
Each type of outpatient therapy is designed to provide appropriate levels of structure, support, and flexibility, allowing individuals to receive the care they need while still engaging with their everyday lives.
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Call 866-881-1184What Conditions Can Outpatient Therapy Treat?
Outpatient therapy at South Coast Behavioral Health is designed to treat a wide range of substance use disorders. Each program is tailored to address the unique challenges associated with different types of addiction while providing the flexibility of receiving treatment without a residential stay.
Substance Abuse
Almost any drug will produce a corresponding addiction. Thankfully, these can all be addressed through outpatient addiction treatment.
Alcohol Addiction
Outpatient therapy in Oklahoma City can be highly effective for treating alcohol use disorder, especially for individuals who have completed detox or inpatient care. Therapy may focus on identifying triggers, managing cravings, and building healthy coping strategies.
Benzodiazepine Addiction
Recovery from benzodiazepine dependency often requires close monitoring and structured support due to the risk of withdrawal symptoms. Outpatient care includes gradual tapering, individual counseling, and relapse prevention.
Cocaine Addiction
Treatment for cocaine addiction in an outpatient setting often involves behavioral therapies like CBT (Cognitive Behavioral Therapy) to address patterns of use and help individuals develop healthier thought and behavior patterns.
Fentanyl Addiction
Due to its potency and high risk of overdose, fentanyl addiction treatment often begins with medical detox, followed by Oklahoma City outpatient therapy to maintain sobriety and support long-term recovery.
Heroin Addiction
Outpatient programs for heroin addiction often include medication-assisted treatment (MAT), such as buprenorphine or Suboxone, along with individual and group therapy to address the psychological aspects of addiction.
Meth Addiction
Outpatient care for methamphetamine use disorder focuses heavily on behavioral therapies and relapse prevention. Programs often involve skill-building sessions to help individuals reintegrate into work, school, and social life.
Opioid Addiction
Opioid addiction is commonly treated with a combination of MAT and outpatient counseling. Programs may be tailored to address chronic pain, emotional trauma, or co-occurring mental health conditions.
Prescription Drug Addiction
Outpatient therapy helps individuals overcome dependence on medications like OxyContin, Xanax, or Adderall. Treatment includes education on safe medication use, cognitive therapies, and support groups.
Mental Illness
Outpatient therapy in Oklahoma City can treat almost any addiction. Aside from this, it can also treat mental illness, which is often correlated with addiction. In fact, the two often occur in tandem, making dual diagnosis treatment an important component of outpatient mental health treatment.
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Check Your CoverageHow Much Does Outpatient Therapy Cost?
It will depend on the number of sessions booked per week with a therapist. On average, it will cost roughly $375 per week or $,1500 per month.
Many outpatient therapy services are covered by insurance plans, which can significantly reduce out-of-pocket expenses. It’s important to verify coverage details with your provider.
Is Outpatient Therapy Right for You?
Outpatient therapy is a cost-effective way to treat substance use disorders that aren’t yet at a critical stage that requires inpatient treatment. Those who have comparatively mild addictions (ex: a “high-functioning” alcoholic, etc.), have already completed inpatient treatment, have stable home environments, or who need to maintain social or professional commitments would all be good candidates for outpatient addiction treatment.
Outpatient Therapy Near You in Oklahoma City
If you or a loved one is struggling with addiction but need a treatment option that fits around daily life, outpatient therapy could be the perfect solution. With personalized care plans, proven therapies, and flexible scheduling, outpatient treatment empowers individuals to take meaningful steps toward recovery while maintaining their independence. Reach out today to learn more about outpatient therapy in an Oklahoma City drug and alcohol rehab near you and take the first step toward a healthier, addiction-free future.
